Programmes

Mind Gym

Concerns of mental wellness are on the rise and splashed across our papers every other days. Leaders, Institutions even parents acknowledge these concerns to be real yet all measures taken are presently prescriptive. What if we can take a more proactive pre-step? What if we can build up mental resilience against any mental stress? What if Self-Care is ensured to Constantly declutter our mental space? Imagine what kind of world we will all be living in when we as individual can experience this.